The Practice of Loving Kindness Suzanne Fried, MA, MFT will guide us in how to open our hearts and stop our relentless inner critic. Pali is the language that the Buddha spoke and metta is the Pali word for loving kindness, it is also the word for friendliness, good will, active interest in others. The Buddha taught his disciples this spiritual practice as a way to lead them to ?the liberation of the heart which is love.? Join us and learn how to open your heart to compassion for yourself and others during this holiday season and beyond.
Thursday Dec 12, 2013
December 12th @ 3:30pm The Lake Merritt at 1800 Madison Street, Oakland, CA FREE
RSVP to 510-903-3600 or rsvp@thelakemerrittsenior.comConversations at The Lake Merritt
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3:30 PM - 5:00 PM PST
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Conversations at The Lake Merritt