Conversations at The Lake Merritt
Tending to the Spirit in Times of Transition with Bethany Hobbs
Our yoga and meditation instructor, Bethany Hobbs, will cover some simple tips and practices for tending to the nervous system and nurturing oneself during difficult chapters, physical challenges, and times of transition.
We will discuss pain management, simple, preventive, holistic care of the body and mind, and how to sustain a yoga or meditation practice to help you feel cared for when the going gets tough. There will be time for questions and answers.
Bethany is a seasoned teacher of bodies and spirits of all ages in Oakland and beyond. It is one
Date and Time
Thursday Jun 4, 2015
3:30 PM - 5:00 PM PDT
Thursday, June 4th @ 3:30pm
Location
The Lake Merritt 1800 Madison Street Oakland CA 94612
Fees/Admission
No admission
Website
Contact Information
RSVP to 510-903-3600 or rsvp@thelakemerrittsenior.com
Send Email
Printed courtesy of www.oaklandchamber.com/ – Contact the Oakland Metropolitan Chamber of Commerce for more information.
300 Frank H. Ogawa Plaza, Oakland, CA 94612 – (510) 874-4800 – officemanager@oaklandchamber.com