Conversations at The Lake Merritt

Walking Made Safer, Healthier and Easier

Balance expert and fitness instructor Vanessa Kettler will teach you techniques that make walking much easier. If you feel a little unsteady on your feet or have trouble walking long distances, Ms. Kettler's simple exercises can help you. In addition to sharing her wisdom on gait and walking pitfalls, Ms. Kettler will lead the class through several simple exercises that you can take home with you. Walking should not be your enemy--make it your friend again!