Community Drumming

MINDFUL DRUMMING MEDITATION Drumming is an ancient indigenous technology that uses the twin realities of rhythm and sound to bring about an alignment of body, mind and spirit. As humans our biological make-up is rhythm and wind. Talking is rhythmic. We walk in four-four time. Everything about being human is rhythmic. The great drummer, Babatunde Olatunji, said that whenever we are in trouble we are out of rhythm. Rhythmic drumming offers a natural medium for restoring health and wholeness; it ushers us into the present moment and gives us access to our joy and happiness