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BEGIN:VEVENT
DTSTART:20140417T223000Z
DTEND:20140418T000000Z
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SUMMARY:Conversations at The Lake Merritt
DESCRIPTION:Breathe Your Way to a Low-Stress Life Join Bethany Hobbs\, The Lake Merritt's chair yoga instructor\, for a practice in reducing and managing stress. We will use somatic (body-based) awareness techniques and simple breath awareness to discover the ways stress manifests in our bodies\, and how to stay present\, rather than get swept away in the unnecessary tensions of modern day living. No previous yoga or mediation experience is necessary\, appropriate for all.
X-ALT-DESC;FMTTYPE=text/html:Breathe Your Way to a Low-Stress Life Join Bethany Hobbs\, The Lake Merritt&#39\;s chair yoga instructor\, for a practice in reducing and managing stress. We will use somatic (body-based) awareness techniques and simple breath awareness to discover the ways stress manifests in our bodies\, and how to stay present\, rather than get swept away in the unnecessary tensions of modern day living. No previous yoga or mediation experience is necessary\, appropriate for all.
LOCATION:The Lake Merritt 1800 Madison Street Oakland\, CA 94612
UID:e.1392.2939
SEQUENCE:3
DTSTAMP:20260516T052220Z
URL:https://business.oaklandchamber.com/events/details/conversations-at-the-lake-merritt-04-17-2014-2939
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