Events
Walking Made Safer, Healthier and Easier
Thursday Apr 9, 2015
Thursday, April 9th @ 3:30pm The Lake Merritt 1800 Madison Street Oakland CA 94612 No admission
RSVP to 510-903-3600 or rsvp@thelakemerrittsenior.comConversations at The Lake Merritt
Balance expert and fitness instructor Vanessa Kettler will teach you techniques that make walking much easier. If you feel a little unsteady on your feet or have trouble walking long distances, Ms. Kettler's simple exercises can help you. In addition to sharing her wisdom on gait and walking pitfalls, Ms. Kettler will lead the class through several simple exercises that you can take home with you. Walking should not be your enemy--make it your friend again!Date and Time
3:30 PM - 5:00 PM PDT
Location
Fees/Admission
Website
Contact Information
Send Email
Tell a Friend